Try riding a horse without the gear. There would be many a lessons we would learn trying that; so also, when we are riding the bike. Only when we are properly geared will we be able to take on the road, and this can give a very mean time.
Cycling shoes are a big help, since cycling requires a lot of leg work, apart from balance. Looking at the conditions associated with most cycling tracks, Triathlon Cycling Shoes can come very useful in negotiating tough terrains and the mountainside.
Looking for a Cycling Shoe
Obviously, we need a very good pair of running shoes for the last section of the Triathlon, but cycling shoes are able to make a big difference in our performance in many ways. What exactly shall we be then looking for in a Triathlon specific cycling shoe?
Getting the Right Pair
This is very much like buying a normal cycling shoe, except that we need to consider the transition stages of the Triathlon. We need to be able to get in and out of the shoe very quickly, and without any fuss. Adjusting and readjusting while wearing or taking off can waste valuable time.
What does a Triathlete need from his cycling shoe? One, this must have a solid sole. Even a solid plastic sole would be good enough, and if you have saved some money get a carbon sole which is stronger and more rigid. Rigidity means that there is no loss of power between the foot and the pedal, hence no wastage of efforts.
A good fit at the heel and toe, and a snug fitting around the foot is essentially required. Padding around the ankle is important for comfort and for holding the shoe securely onto the foot. Movement of the foot inside the shoe makes huge losses on efficiency and can cause friction between the foot and the shoe, only ending in giving us hot feet.
Other Attributes
A Triathlete needs special extra facets to his shoes. The transition phase is very important to him. He could win or lose a race depending upon how fast he is able to change. An easy to use fastening system is very much required along with security. So when you change to running, you’ll need to be able to get out of them fast.
Normally, the difference between a normal cycling shoe and a Triathlon cycling pair is in the fastening system alone. Just one big strap going over the top of the shoe with Velcro to hold it all safe, is all that is additionally required. On the back of the shoe there is a loop to pull the shoe on after your swim; these shoes are exactly made for this type of transition.
Some Specials
Some uppers have lots of ports and vents to keep our feet cool, and the material allows greater airflow for added ventilation. The upper is also made from seamless material for maximum comfort, and are quick drying so that we will not have to be riding with wet feet after our swim.
Did you enjoy the article on bike shoes? Read additional info about triathlon bikes at http://www.bikecyclingreviews.com/Shimano_Triathlon_Shoes.html
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